Daniel Anaya 30:00 row
7,250
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 85 |
September 16, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,250 | 2:04.1 | 183 | 929 | 19 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 19 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 19 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 934 | 20 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 20 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 20 |
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Workout Graph
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