Daniel Anaya 30:00 row
7,282
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 83 |
August 04, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,282 | 2:03.5 | 185 | 938 | 19 | 148 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 19 | 144 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 19 | 148 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 19 | 147 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 19 | 147 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 20 | 157 |
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Workout Graph
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