Daniel Anaya 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 81 |
July 29, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 19 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 19 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 19 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 19 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 19 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 19 |
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Workout Graph
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