Daniel Anaya 30:00 row
7,074
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 83 |
July 24, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,074 | 2:07.2 | 170 | 884 | 18 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 18 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 18 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 19 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 19 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 19 |
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Workout Graph
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