Daniel Anaya 30:00 row
7,054
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 82 |
July 16, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054 | 2:07.5 | 169 | 879 | 18 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 18 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 19 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 19 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 19 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 19 |
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Workout Graph
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