Daniel Anaya 30:00 row
7,405
Meters
30:00.0
Time
2:01.5
Pace
486
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 85 |
June 16, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,405 | 2:01.5 | 195 | 970 | 18 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 18 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 19 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 975 | 19 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 19 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 19 |
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Workout Graph
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