Daniel Anaya 30:00 row
7,319
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 85 |
May 29, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,319 | 2:02.9 | 188 | 947 | 18 | 148 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 18 | 144 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 18 | 147 |
| 18:00.0 | 1,468 | 2:02.6 | 190 | 953 | 18 | 150 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 19 | 150 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 19 | 153 |
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Workout Graph
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