Daniel Anaya 30:00 row
7,356
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 82 |
May 09, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,356 | 2:02.3 | 191 | 957 | 19 | 143 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 19 | 138 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 19 | 144 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 956 | 19 | 143 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 19 | 144 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.