Daniel Anaya 30:00 row
7,359
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 83 |
May 08, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,359 | 2:02.2 | 191 | 958 | 18 | 140 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 18 | 132 |
| 12:00.0 | 1,487 | 2:01.0 | 197 | 979 | 19 | 139 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 966 | 19 | 143 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 19 | 140 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 19 | 149 |
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Workout Graph
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