Daniel Anaya 10000m row

10,000

Meters

40:40.4

Time

2:02.0

Pace

652

Calories

140

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate18
Stroke Count776
Drag Factor84

April 22, 2025 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:40.4 10,000 2:02.0 193 963 18 140
7:35.9 2,000 1:53.9 236 1113 20 152
8:18.5 4,000 2:04.6 181 922 18 143
8:29.4 6,000 2:07.3 169 883 18 143
7:54.4 8,000 1:58.6 210 1022 20 115
8:22.2 10,000 2:05.5 177 908 19 147

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Workout Graph

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