Daniel Anaya 30:00 row
7,463
Meters
30:00.0
Time
2:00.5
Pace
490
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 86 |
April 18, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,463 | 2:00.5 | 200 | 986 | 19 | 147 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 19 | 141 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 19 | 147 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 19 | 144 |
| 24:00.0 | 1,482 | 2:01.4 | 195 | 972 | 19 | 150 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.