Kerrie Tessier 2504m row
2,504
Meters
12:43.7
Time
2:32.4
Pace
143
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 85 |
April 25, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.7 | 2,504 | 2:32.4 | 99 | 639 | 24 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 26 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 25 |
| 3:37.0 | 1,500 | 3:37.0 | 34 | 417 | 17 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 30 |
| 2:12.9 | 2,500 | 2:12.9 | 149 | 813 | 30 |
| 0:01.1 | 2,504 | 2:17.5 | 135 | 763 | 56 |
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Workout Graph
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