Kerrie Tessier v5:00/r...4 row
2,760
Meters
15:00.0
Time
2:43.0
Pace
143
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,760 |
| Overall Time | 15:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 90 |
October 30, 2019 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,760 | 2:43.0 | 81 | 577 | 24 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 23 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 24 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 25 |
| 6:00.0 | 1,103 | 2:43.1 | 81 | 577 | 25 |
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Workout Graph
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