Kerrie Tessier 5x1:00/1:00r row
1,220
Meters
5:00.0
Time
2:02.9
Pace
77
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,345 |
| Overall Time | 10:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 38 |
| Stroke Count | 198 |
| Drag Factor | 105 |
April 27, 2019 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 38 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 38 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 38 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 38 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 37 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 39 | |
| r125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.