Kerrie Tessier 20:00 row
4,178
Meters
20:00.0
Time
2:23.6
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 34 |
| Stroke Count | 689 |
| Drag Factor | 121 |
April 15, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,178 | 2:23.6 | 118 | 706 | 34 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 36 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 33 |
| 12:00.0 | 795 | 2:30.9 | 102 | 650 | 34 |
| 16:00.0 | 822 | 2:25.9 | 112 | 687 | 34 |
| 20:00.0 | 856 | 2:20.1 | 127 | 737 | 35 |
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Workout Graph
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