Fabrizio Gambetti 2x10:00/2:00r row
4,373
Meters
20:00.0
Time
2:17.2
Pace
254
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,669 |
| Overall Time | 24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 105 |
December 13, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,373 | 2:17.2 | 136 | 766 | 23 | |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 22 | |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 24 | |
| r296 |
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Workout Graph
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