Fabrizio Gambetti 2x5:00/2:00r row
2,364
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
| Rest Distance | 270 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,634 |
| Overall Time | 14:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 127 |
November 27, 2022 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 24 | |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | |
| r270 |
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Workout Graph
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