Fabrizio Gambetti v6:00/2:00r...6 row
5,138
Meters
21:00.0
Time
2:02.6
Pace
332
Calories
| Rest Distance | 1,369 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,507 |
| Overall Time | 33:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 144 |
November 27, 2022 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,138 | 2:02.6 | 190 | 953 | 27 | |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 23 | |
| r: 2:00 | 298 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | |
| r: 2:00 | 254 | |||||
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 25 | |
| r: 2:00 | 221 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 32 | |
| r: 2:00 | 248 | |||||
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 | |
| r: 2:00 | 244 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 | |
| r: 2:00 | 104 | |||||
| r1,369 |
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Workout Graph
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