Fabrizio Gambetti 4x6:30/1:30r row
6,136
Meters
26:00.0
Time
2:07.1
Pace
382
Calories
| Rest Distance | 571 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,707 |
| Overall Time | 32:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 125 |
November 14, 2022 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,136 | 2:07.1 | 170 | 886 | 26 | |
| 6:30.0 | 1,565 | 2:04.6 | 181 | 922 | 26 | |
| 6:30.0 | 1,556 | 2:05.3 | 178 | 912 | 26 | |
| 6:30.0 | 1,533 | 2:07.2 | 170 | 885 | 27 | |
| 6:30.0 | 1,481 | 2:11.6 | 153 | 827 | 27 | |
| r571 |
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Workout Graph
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