Fabrizio Gambetti 3x10:00/2:00r row
6,351
Meters
30:00.0
Time
2:21.7
Pace
361
Calories
| Rest Distance | 663 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,014 |
| Overall Time | 36:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 145 |
September 09, 2022 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351 | 2:21.7 | 123 | 723 | 25 | |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 26 | |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 25 | |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 26 | |
| r663 |
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Workout Graph
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