Fabrizio Gambetti 3x4:00/2:00r row
2,852
Meters
12:00.0
Time
2:06.2
Pace
179
Calories
| Rest Distance | 594 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,446 |
| Overall Time | 18:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 104 |
May 17, 2022 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,852 | 2:06.2 | 174 | 898 | 26 | |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 24 | |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 26 | |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 27 | |
| r594 |
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Workout Graph
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