Fabrizio Gambetti v8:00/2:00r...3 row
3,522
Meters
14:00.0
Time
1:59.2
Pace
235
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,606 |
| Overall Time | 20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 371 |
| Drag Factor | 133 |
March 29, 2022 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,522 | 1:59.2 | 206 | 1010 | 27 | |
| 8:00.0 | 1,996 | 2:00.2 | 201 | 992 | 25 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 26 | |
| r: 2:00 | 51 | |||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 30 | |
| r: 2:00 | 13 | |||||
| r84 |
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Workout Graph
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