Fabrizio Gambetti 8x1:00/0:40r row
2,198
Meters
8:00.0
Time
1:49.1
Pace
159
Calories
55
Heart Rate
| Rest Distance | 512 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,710 |
| Overall Time | 13:20.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 324 |
| Drag Factor | 139 |
February 24, 2022 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,198 | 1:49.1 | 269 | 1225 | 31 | 55 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 75 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 | 78 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 32 | 51 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 | 36 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 36 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 42 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 48 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 75 |
| r512 |
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Workout Graph
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