Fabrizio Gambetti v3:00/2:00r...2 row
2,229
Meters
9:00.0
Time
2:01.1
Pace
146
Calories
146
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,405 |
| Overall Time | 11:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 127 |
December 09, 2021 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,229 | 2:01.1 | 197 | 977 | 25 | 146 | |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 25 | 138 | |
| r: 2:00 | 176 | ||||||
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 25 | 154 | |
| r176 |
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Workout Graph
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