Fabrizio Gambetti 30:03 row
6,676
Meters
30:03.7
Time
2:15.0
Pace
395
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
September 14, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,676 | 2:15.0 | 142 | 788 | 21 | 131 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 19 | 109 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 123 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 134 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 139 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 133 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 138 |
| 30:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 138 |
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Workout Graph
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