Fabrizio Gambetti 4x1500m/4:00r row
6,000
Meters
24:12.9
Time
2:01.0
Pace
394
Calories
161
Heart Rate
| Rest Distance | 1,211 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,211 |
| Overall Time | 40:12.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 134 |
August 28, 2021 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.9 | 6,000 | 2:01.0 | 197 | 978 | 27 | 161 |
| 6:04.8 | 1,500 | 2:01.6 | 195 | 969 | 27 | 157 |
| 5:57.2 | 1,500 | 1:59.0 | 207 | 1013 | 27 | 161 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 27 | 165 |
| 6:10.9 | 1,500 | 2:03.6 | 185 | 937 | 27 | 162 |
| r1,211 |
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Workout Graph
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