Fabrizio Gambetti 20:00 row
4,710
Meters
20:00.0
Time
2:07.3
Pace
287
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 127 |
April 19, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,710 | 2:07.3 | 169 | 882 | 22 | 131 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 111 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 20 | 122 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 120 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | 127 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 22 | 128 |
| 6:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | 131 |
| 7:00.0 | 234 | 2:08.2 | 166 | 871 | 22 | 131 |
| 8:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | 132 |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 22 | 132 |
| 10:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 129 |
| 11:00.0 | 241 | 2:04.4 | 181 | 924 | 22 | 134 |
| 12:00.0 | 231 | 2:09.8 | 160 | 849 | 23 | 132 |
| 13:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 133 |
| 14:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | 137 |
| 15:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | 138 |
| 16:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 138 |
| 17:00.0 | 238 | 2:06.0 | 175 | 901 | 22 | 138 |
| 18:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | 139 |
| 19:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | 139 |
| 20:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | 142 |
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Workout Graph
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