Fabrizio Gambetti 30:06 row
7,035
Meters
30:06.2
Time
2:08.3
Pace
435
Calories
63
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 113 |
April 16, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,035 | 2:08.3 | 165 | 869 | 21 | 63 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 44 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 62 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 40 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 64 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 84 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 10 | 84 |
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Workout Graph
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