Fabrizio Gambetti v1000m/2:00r...6 row
9,000
Meters
36:45.9
Time
2:02.5
Pace
585
Calories
126
Heart Rate
| Rest Distance | 2,107 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 11,107 |
| Overall Time | 53:45.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 114 |
March 26, 2021 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:45.9 | 9,000 | 2:02.5 | 190 | 954 | 27 | 126 | |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 22 | 98 | |
| r: 2:00 | 326 | ||||||
| 15:53.5 | 4,000 | 1:59.1 | 207 | 1011 | 25 | 162 | |
| r: 3:00 | 373 | ||||||
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 27 | 138 | |
| r: 3:00 | 348 | ||||||
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 28 | 116 | |
| r: 3:00 | 319 | ||||||
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 31 | 119 | |
| r: 3:00 | 347 | ||||||
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 31 | 123 | |
| r: 3:00 | 394 | ||||||
| r2,107 |
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Workout Graph
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