Fabrizio Gambetti 8x0:50/0:20r row
1,789
Meters
6:40.0
Time
1:51.7
Pace
125
Calories
147
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,029 |
| Overall Time | 9:20.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 129 |
March 19, 2021 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,789 | 1:51.7 | 251 | 1162 | 31 | 147 |
| 0:50.0 | 235 | 1:46.3 | 291 | 1300 | 32 | 146 |
| 0:50.0 | 221 | 1:53.1 | 242 | 1132 | 31 | 149 |
| 0:50.0 | 224 | 1:51.6 | 252 | 1166 | 30 | 150 |
| 0:50.0 | 227 | 1:50.1 | 262 | 1201 | 31 | 150 |
| 0:50.0 | 220 | 1:53.6 | 239 | 1120 | 31 | 151 |
| 0:50.0 | 220 | 1:53.6 | 239 | 1120 | 32 | 153 |
| 0:50.0 | 221 | 1:53.1 | 242 | 1132 | 30 | 149 |
| 0:50.0 | 221 | 1:53.1 | 242 | 1132 | 31 | 129 |
| r240 |
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Workout Graph
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