Fabrizio Gambetti 8x0:50/0:40r row
1,881
Meters
6:40.0
Time
1:46.3
Pace
140
Calories
| Rest Distance | 578 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,459 |
| Overall Time | 12:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 31 |
| Stroke Count | 285 |
| Drag Factor | 155 |
February 08, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,881 | 1:46.3 | 291 | 1302 | 31 | |
| 0:50.0 | 239 | 1:44.6 | 306 | 1352 | 31 | |
| 0:50.0 | 236 | 1:45.9 | 294 | 1313 | 31 | |
| 0:50.0 | 240 | 1:44.1 | 310 | 1365 | 31 | |
| 0:50.0 | 233 | 1:47.2 | 283 | 1275 | 30 | |
| 0:50.0 | 239 | 1:44.6 | 306 | 1352 | 32 | |
| 0:50.0 | 229 | 1:49.1 | 269 | 1225 | 30 | |
| 0:50.0 | 228 | 1:49.6 | 265 | 1213 | 31 | |
| 0:50.0 | 237 | 1:45.4 | 298 | 1326 | 32 | |
| r578 |
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Workout Graph
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