Fabrizio Gambetti v8:00/r...10 row
11,332
Meters
50:00.0
Time
2:12.3
Pace
686
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,332 |
| Overall Time | 50:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 123 |
October 05, 2019 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,332 | 2:12.3 | 151 | 819 | 25 | 138 |
| 8:00.0 | 1,748 | 2:17.2 | 135 | 765 | 23 | 117 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 27 | 140 |
| 8:00.0 | 1,786 | 2:14.3 | 144 | 796 | 23 | 122 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 144 |
| 8:00.0 | 1,749 | 2:17.2 | 135 | 766 | 23 | 130 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 28 | 150 |
| 8:00.0 | 1,755 | 2:16.7 | 137 | 771 | 23 | 136 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 | 153 |
| 8:00.0 | 1,729 | 2:18.8 | 131 | 750 | 23 | 134 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 28 | 157 |
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Workout Graph
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