Fabrizio Gambetti v8:00/r...9 row
13,935
Meters
1:04:00.0
Time
2:17.7
Pace
825
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,935 |
| Overall Time | 1:04:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1539 |
| Drag Factor | 108 |
July 01, 2019 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 13,935 | 2:17.7 | 134 | 760 | 24 | 132 |
| 8:00.0 | 1,799 | 2:13.4 | 147 | 807 | 22 | 126 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 22 | 113 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 25 | 146 |
| 4:00.0 | 679 | 2:56.7 | 63 | 518 | 23 | 106 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 25 | 149 |
| 4:00.0 | 695 | 2:52.6 | 68 | 534 | 22 | 120 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 25 | 151 |
| 4:00.0 | 651 | 3:04.3 | 56 | 492 | 24 | 119 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 25 | 156 |
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Workout Graph
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