Kevin Douglas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/06/20 |
3x1000m/5:00r |
10:03.6 |
1:40.6 |
RowErg |
View workout
|
01/06/20 |
8:46 |
2,006m |
2:11.2 |
RowErg |
View workout
|
01/04/20 |
30:00 |
7,307m |
2:03.1 |
SkiErg |
View workout
|
01/04/20 |
1x2000m/4:00r |
7:22.4 |
1:50.6 |
RowErg |
View workout
|
01/03/20 |
1250m |
4:02.1 |
1:36.8 |
RowErg |
View workout
|
01/03/20 |
2:16 |
570m |
1:59.2 |
RowErg |
View workout
|
01/03/20 |
40:00.0 |
10,000m |
2:00.0 |
RowErg |
View workout
|
01/02/20 |
30:00 |
6,277m |
2:23.3 |
RowErg |
View workout
|
01/01/20 |
9:24 |
4,432m |
2:07.3 |
BikeErg |
View workout
|
01/01/20 |
30:03 |
7,230m |
2:04.7 |
RowErg |
View workout
|
12/28/19 |
2:41 |
640m |
2:05.7 |
RowErg |
View workout
|
12/28/19 |
5:09.0 |
1,500m |
1:43.0 |
RowErg |
View workout
|
12/28/19 |
5:10.0 |
1,500m |
1:43.3 |
RowErg |
View workout
|
12/28/19 |
5:11.0 |
1,500m |
1:43.6 |
RowErg |
View workout
|
12/27/19 |
3x1500m/4:00r |
15:39.5 |
1:44.3 |
SkiErg |
View workout
|
12/27/19 |
3:42 |
871m |
2:07.5 |
SkiErg |
View workout
|
12/27/19 |
1:00:00 |
15,719m |
1:54.5 |
RowErg |
View workout
|
12/26/19 |
4x750m/3:00r |
9:40.7 |
1:36.7 |
RowErg |
View workout
|
12/26/19 |
2:09 |
543m |
1:59.0 |
RowErg |
View workout
|
12/26/19 |
45:14 |
11,295m |
2:00.1 |
SkiErg |
View workout
|
12/24/19 |
2x400m/3:00r |
2:23.2 |
1:29.5 |
RowErg |
View workout
|
12/24/19 |
8x400m/3:00r |
10:05.7 |
1:34.6 |
RowErg |
View workout
|
12/24/19 |
1:17 |
227m |
2:50.7 |
SkiErg |
View workout
|
12/23/19 |
1x400m/5:00r |
1:15.8 |
1:34.7 |
RowErg |
View workout
|
12/23/19 |
30:00 |
8,254m |
1:49.0 |
RowErg |
View workout
|