Kevin Douglas 45:00 SkiErg
11,064
Meters
45:00.0
Time
2:02.0
Pace
720
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 37 |
| Stroke Count | 1697 |
| Drag Factor | 111 |
August 28, 2023 14:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,064 | 2:02.0 | 193 | 963 | 37 | 152 |
| 9:00.0 | 2,253 | 1:59.8 | 203 | 999 | 38 | 146 |
| 18:00.0 | 2,220 | 2:01.6 | 195 | 969 | 37 | 152 |
| 27:00.0 | 2,197 | 2:02.8 | 189 | 948 | 37 | 151 |
| 36:00.0 | 2,198 | 2:02.8 | 189 | 949 | 38 | 154 |
| 45:00.0 | 2,196 | 2:02.9 | 188 | 948 | 39 | 159 |
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Workout Graph
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