Kevin Douglas 45:00 BikeErg
21,132
Meters
45:00.0
Time
2:07.7
Pace
656
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 69 |
| Revolution Count | 3098 |
| Power/kg | 1.73 |
| Drag Factor | 108 |
July 31, 2023 13:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,132 | 2:07.7 | 168 | 877 | 69 |
| 9:00.0 | 4,279 | 2:06.1 | 174 | 899 | 70 |
| 18:00.0 | 4,215 | 2:08.1 | 166 | 872 | 69 |
| 27:00.0 | 4,186 | 2:09.0 | 163 | 861 | 68 |
| 36:00.0 | 4,157 | 2:09.9 | 160 | 849 | 68 |
| 45:00.0 | 4,295 | 2:05.7 | 176 | 906 | 70 |
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Workout Graph
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