Kevin Douglas v500m/0:12r...3
2,000
Meters
5:08.0
Time
1:37.3
Pace
129
Calories
174
Heart Rate
Transition Time | 0:16.0 |
---|
Average Watts | 382 |
---|---|
Calories Per Hour | 1620 |
Stroke Rate | 62 |
June 19, 2021 14:29:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
5:08.0 | 2,000 | 1:37.3 | 382 | 1620 | 62 | 174 | |
1:31.4 | 500 | ![]() |
1:31.4 | 458 | 1877 | 38 | 162 |
1:39.8 | 500 | ![]() |
1:39.8 | 352 | 1511 | 55 | 180 |
1:40.8 | 1,000 | ![]() |
1:40.8 | 342 | 1476 | 91 | 182 |
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Workout Graph

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