Kevin Douglas 1x250m/1:00r SkiErg
250
Meters
0:43.6
Time
1:27.2
Pace
25
Calories
121
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 275 |
| Overall Time | 1:43.6 |
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 63 |
| Stroke Count | 47 |
| Drag Factor | 116 |
November 23, 2020 19:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.6 | 250 | 1:27.2 | 528 | 2116 | 63 | 121 |
| 0:43.6 | 250 | 1:27.2 | 528 | 2116 | 63 | 121 |
| r25 |
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Workout Graph
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