Kevin Douglas 2x750m/3:00r SkiErg
1,500
Meters
4:51.5
Time
1:37.1
Pace
129
Calories
174
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,758 |
| Overall Time | 10:51.5 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 51 |
| Stroke Count | 287 |
| Drag Factor | 112 |
September 17, 2019 15:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,500 | 1:37.1 | 382 | 1613 | 51 | 174 |
| 2:26.2 | 750 | 1:37.4 | 378 | 1600 | 51 | 174 |
| 2:25.3 | 750 | 1:36.8 | 385 | 1625 | 51 | 0 |
| r258 |
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Workout Graph
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