Kevin Douglas 213m row
213
Meters
0:33.9
Time
1:19.5
Pace
24
Calories
172
Heart Rate
| Average Watts | 695 |
|---|---|
| Calories Per Hour | 2690 |
| Stroke Rate | 56 |
| Stroke Count | 31 |
| Drag Factor | 142 |
July 30, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.9 | 213 | 1:19.5 | 695 | 2690 | 56 | 172 |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 61 | 152 |
| 0:15.9 | 200 | 1:19.5 | 697 | 2697 | 53 | 182 |
| 0:02.1 | 213 | 1:20.7 | 664 | 2586 | 56 | 183 |
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Workout Graph
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