Kevin Douglas 3:00 row
803
Meters
3:00.0
Time
1:52.0
Pace
56
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 133 |
July 31, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 15 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 16 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 15 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 15 |
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Workout Graph
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