Kevin Douglas 45:00 BikeErg
20,848
Meters
45:00.0
Time
2:09.5
Pace
639
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 65 |
| Revolution Count | 2955 |
| Power/kg | 1.66 |
| Drag Factor | 118 |
July 30, 2025 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,848 | 2:09.5 | 161 | 854 | 65 | 136 |
| 9:00.0 | 4,229 | 2:07.6 | 168 | 878 | 67 | 136 |
| 18:00.0 | 4,199 | 2:08.6 | 165 | 866 | 66 | 133 |
| 27:00.0 | 4,116 | 2:11.1 | 155 | 833 | 65 | 131 |
| 36:00.0 | 4,135 | 2:10.5 | 157 | 840 | 65 | 139 |
| 45:00.0 | 4,169 | 2:09.5 | 161 | 854 | 66 | 144 |
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Workout Graph
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