Kevin Douglas 30:00 row
7,324
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 129 |
May 17, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,324 | 2:02.8 | 189 | 949 | 21 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 23 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 21 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 21 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 20 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 20 |
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Workout Graph
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