Rosemarie Broglio v15:00/4:00r...1 row
3,005
Meters
15:00.0
Time
2:29.7
Pace
166
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,207 |
| Overall Time | 19:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 115 |
December 08, 2025 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,005 | 2:29.7 | 104 | 658 | 20 | |
| 15:00.0 | 3,005 | 2:29.7 | 104 | 658 | 20 | |
| r: 4:00 | 202 | |||||
| r202 |
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Workout Graph
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