dexin xu 35:07 row
7,109
Meters
35:07.5
Time
2:28.2
Pace
388
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 173 |
February 12, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.5 | 7,109 | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 35:07.5 | 15 | 4:10.0 | 22 | 377 |
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Workout Graph
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