dexin xu 1:00:02 row
11,881
Meters
1:00:02.6
Time
2:31.6
Pace
642
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 1463 |
| Drag Factor | 168 |
September 03, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 11,881 | 2:31.6 | 100 | 645 | 22 | 129 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 123 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 128 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 125 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 22 | 113 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 125 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 129 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 | 130 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 130 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 133 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 136 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 139 |
| 1:00:02.6 | 1,010 | 2:29.8 | 104 | 658 | 25 | 144 |
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Workout Graph
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