dexin xu 20:50 row
4,570
Meters
20:50.2
Time
2:16.7
Pace
265
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 170 |
May 04, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 4,570 | 2:16.7 | 137 | 770 | 23 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 20:50.2 | 194 | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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