dexin xu 1:00:31 row
12,505
Meters
1:00:31.0
Time
2:25.1
Pace
694
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
April 02, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.0 | 12,505 | 2:25.1 | 114 | 693 | 31 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 30 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 32 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 32 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 32 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 31 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 34 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 34 |
| 1:00:00.0 | 1,094 | 2:17.1 | 136 | 767 | 34 |
| 1:00:31.0 | 102 | 2:31.9 | 100 | 643 | 28 |