dexin xu 1:00:20 row
12,618
Meters
1:00:20.8
Time
2:23.4
Pace
707
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
March 29, 2019 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.8 | 12,618 | 2:23.4 | 118 | 707 | 28 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 740 | 32 |
| 1:00:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 1:00:20.8 | 74 | 2:20.5 | 126 | 733 | 26 |