dexin xu 1:00:01 row
12,350
Meters
1:00:01.2
Time
2:25.7
Pace
683
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 1758 |
| Drag Factor | 129 |
March 27, 2019 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.2 | 12,350 | 2:25.7 | 113 | 688 | 29 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 31 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 |
| 55:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 |
| 1:00:01.2 | 1,081 | 2:19.3 | 129 | 745 | 32 |
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Workout Graph
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